What Causes Phobias: The Real Truth
Phobias can be defined as irrational fears of objects or situations. Most everyone suffers from at least one phobia, sometimes more. A common one being claustrophobia or a fear of tight spaces. What causes phobias is still a question that for the most part has gone unanswered.
The quest to find the real causes behind phobias has provided us with some useful information, but there is still several things that we do not know. What we do know, however, is that brain chemicals, genetics and trauma all play a role in determining the phobias you may have.
Studies have shown direct correlation between your own personal fears and those of your parents. These studies also appear to have discovered that children can “learn” phobias by watching their parents reactions to their own fears.
Studies have noted some risk factors that can be considered in order to possible predict phobias in people in the future. You may be surprised at what they are.
Age appears to be a major factor in the determination of when a phobia will surface. Children between the ages of 11 to 15 suffer more often from social disorders while adults in their mid 20’s will develop phobias to situational events like crossing bridges or flying in an airplane.
Being male or female also plays a role in all of this. Women appear to suffer from social disorders more often then men do, but it is also true that men have the ability to mask their anxiety better especially by using alcohol.
No matter what phobias you suffer from their is professional help out there for you. Please do not turn to drugs and alcohol as a way to cope with your situation. The first step to being free from that fear is in reaching out for help and accepting what is offered to you. Each person will require unique treatment.
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