The Emotional Impact of Anxiety Disorders
Many people suffer from the physical and emotional symptoms of anxiety disorders every year. There are different types of anxiety disorders: generalized anxiety disorder, social anxiety, obsessive-compulsive disorder and many others. However, these different classifications of anxiety disorder all exhibit common physical effects and emotional symptoms.
Anxiety disorders are primarily characterized by extreme irrational and unreasonable fear or worry. Nevertheless, there are other emotional symptoms that are associated with anxiety disorders. Below are the most common emotional effects experienced by anxiety disorder sufferers.
1. Anticipating the worst. People with anxiety disorder are always anticipating the worst. Because of this, a cycle of negative thinking may develop that may lead to depression and other harmful conditions.
2. Agitation or restlessness. A person with anxiety disorder often feels agitated and restless. A person may even have difficulty relaxing because he or she is already engraved with the habit of having their guards up or extreme attentiveness.
3. Under constant tension. Sufferers of anxiety disorders are more than likely to feel tensed, stiffed or stressed. According to the United States National Mental Health Information Center at mentalhealth.samhsa.gov, anxiety disorders can cause people to become “trapped in a pattern of repeated thoughts and behaviors such as counting or hand washing” just so they can reduce their feelings of tension and anxiety.
4. Watching for threats and dangers. People who are under constant tension may become pre-occupied with dangerous situations and events. Most people who have anxiety disorders will always be on the lookout for danger, and be very careful about where they go or what they do.
5. Difficulty concentrating. Thinking about anxiety, fear and worry on a regular basis drains a person’s mental functioning. They may have difficulty sitting in one place for long periods of time to perform tasks at a job, complete schoolwork, or finish a project. This may appear as a symptom of Attention Deficit Disorder, but anxiety disorder is most likely the root cause of this behavior.
6. Irritability. Many people suffering from anxiety disorders do not get enough rest or sleep, and this can make them especially irritable or aggravated throughout the day. They may be overly sensitive in a course of a day specially if there is a change in their routine. Relaxation methods and taking enough rest will improve a sufferer’s condition, although these habits would need to be developed over time.
There are several emotional symptoms of anxiety disorders that can adversely affect the sufferer’s life, and the lives of their friends and family. Identifying these symptoms is just the first step in finding the most appropriate treatment for a person suffering from an anxiety disorder.
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If You Had Controlling Parents: How to Make Peace with Your Past and Take Your Place in the World $6.50 As Edmund Burke said, “The greater the power, the more dangerous the abuse.” This is sometimes excruciatingly true with parents. There are the typically anxious ones who get a little uptight about letting their teenagers borrow the car, and then there are the rigid kinds who won’t even let their kids leave the house when they want to–or even eat or go to the bathroom when they need to. Wri… |
