Learning About Chest Pain After Panic Attacks
Treating panic and anxiety attacks can be successful only if the patient knows his condition and accepts it.
Often, panic disorders are extremely disruptive. There is no need to despair because panic disorders can be treated and you can get a grip back on a normal life.
During a panic attack, the cardiovascular veins become stressed. The result is pain in the chest region once the attack subsides. Experiencing recurring feelings of fear and intense anxiety are the driving force behind panic disorders. Sometimes it may seem that without any warning and no evident ‘trigger’, fear can just manifest itself.
Many people experience chest pain after panic attacks, and this pain is mostly the result of the muscles contracting in the chest. As the fear overwhelms you during the attack you will feel out of breath and your body will tense up causing more fear and increasing the severity of the panic. The muscles in the wall of your chest start to contract and remain tensed up. After the attack passes and you are able to put things, as well as your emotions, in proper perspective, your muscles relax, causing you to experience some chest pain.
Chest pain after panic is generally characterized by localized pain in the chest walls. The pain is often sharp but flitting, but you may be sore for a few hours or even days after you have a panic attack. The pain you experience after an attack might be in direct proportion to the severity of the whole ordeal.
You may also feel exhausted after a panic attack as your muscles try to relax once again.
The best thing to do next is to seek out the help of a medical practitioner in order to treat the chest pain.
Doctors can easily misdiagnose chest pain after panic attack, so if a patient does not inform his doctor that he has an anxiety disorder or if the doctor does not ask his patient if he has it, the doctor may end up treating just the chest pain instead of treating the cause of the chest pain: the anxiety disorder that causes the panic attacks.
So if you experience chest pains and it could be caused by your panic attacks, don’t be embarrassed to talk to your doctor about your anxiety. Although a pain in the chest, even if severe, can be treated quite easily it is more important to get to the route of the problem actually causing the panic.
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