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Fear of Flying Explained

In the year 2000 alone, commercial flights were taken by over 1 Billion people. There were over 18 Million flights and only 20 fatal accidents. Compare this with almost 42,000 traffic accidents in that same year, and you can see that airline travel is much safer than driving by car.

 

And yet, many people who have no problem speeding from here to there in their car every day are afraid to step onto an airplane to the point that they experience physical and mental symptoms when they have to fly.

 

Probably the most important thing to keep in mind is that, while it may seem that the risk of flying is the cause of the fear, that is probably not the case at all. As with all phobias, the underlying cause is anxiety, which can be triggered by many different factors.

 

For one, there is very little control that an airline passenger has on a commercial flight. If the cabin is hot, you can’t open a window. If it is cramped, it is difficult to make more space. When turbulence jolts the plane, there is no brake or other contol mechanisms we can use to take charge. In a car we are typically driving or know the driver personally, which makes us feel more secure than a plane, where we can’t even see who the pilot is.

 

With such little control, all those things that are just annoyances in our “real life” become bigger than life on a plane. Postponed on the runway, our overactive brain comes up with every possible scenario why the plane hasn’t taken off yet. The close quarters become tighter and tighter until it feels like the walls are literally closing in. A little turbulence becomes an out of control plane doomed to crash in our anxious minds.

 

While many are able to identify and conquer these anxieties before their conscious mind even experiences them, there are many more who encounter some form of panic when flying, which may vary in degree from tolerable, to uncomfortable, right up the scale to full out panic attack.

 

The good news is that there are ways to conquer your fears without drugs of expensive therapy. This free twelve part audio tutorial will share simple, effective techniques to use facts to conquer your anxieties and get rid of your chronic fear of flying.

 

 

 

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